CrossFit - Unabated Crossfit

UNABATED CROSSFIT

CrossFit Journal

Foundations

Greg Glassman’s early CrossFit Journal stories are still revolutionary today. Download a free copy of the CrossFit Journal titled “What is Fitness” - Download a free copy of CrossFit Foundations

What is CrossFit?

Content Courtesy of CrossFit Inc.

OUR FACILITIES

Facilities

Unabated Crossfit provides a place where everyone is welcome, no matter your age, or fitness level. We provide an individualized experience for everyone, dependent on your goals; be it weight loss, performance gains, or general health and fitness. We pride ourselves on our capacity to scale and tailor every workout to everyone needs. See what makes us different from other Gyms in Woodstock.

Unabated Crossfit

Unabated Crossfit is an inclusive community for anyone interested in pursuing improved health and fitness.

We provide a place where everyone is welcome, no matter your age, or fitness level. We provide an individualized experience for everyone, dependent on your goals; be it weight loss, performance gains, or general health and fitness. We pride ourselves on our capacity to scale and tailor every workout to everyone needs.

The gym is based on functional fitness through daily workouts that are constantly varied and presented in a group environment with a trained coach. The community helps you push to achieve your goals and supports you on the road to success. Come see what sets us apart from other Gyms in Woodstock

WHAT WE OFFER

Group Classes

Classes are all led by a trainer, ensuring safety, proper technique, and providing encouragement. One-hour classes consist of a warm-up, strength and conditioning portion and a work out.

Save

Open Gym

Open Gym is for anyone wanting to come in and use the equipment or work on specific skills.

Save

Barbell Club

Barbell Club is a dedicated time to working on Olympic Weightlifting, Power Lifting, and accessory strength movements.

Save

Personal Training

Personal training is available with Head Coach Erik Davidson. He will work with you individually to build a routine to target your goals and help you achieve success.

Save

MEMBERSHIPS AND PRICING

For more information about memberships and pricing, click the button below. Feel free to contact us for more information about what sets us apart from other Gyms in Woodstock.

Pricing

MEET OUR COACH

Erik Davidson

Erik Davidson is a coach dedicated to working with anyone interested in achieving increased health and fitness. He has been active in sports and fitness from a young age and loves coaching new people, helping them achieve their goals. He focuses on safe movement and proper technique, where quality is more important than the number on the bar-bell. Through experience and an inclusive understanding of the sport he can coach athletes to a higher level of competition.

Hours

Monday, Wednesday and Friday: 6:30-12:00 & 3:00-9:00

Tuesday and Thursday: 1:30-9:00

Saturday and Saturday: 9:00 – 12:00

If you want to learn more, drop in to chat during our open hours.

Schedule