Foundations
Greg Glassman’s early CrossFit Journal stories are still revolutionary today. Download a free copy of the CrossFit Journal titled “What is Fitness” - Download a free copy of CrossFit Foundations
What is CrossFit?
Content Courtesy of CrossFit Inc.
OUR FACILITIES
Unabated Crossfit provides a place where everyone is welcome, no matter your age, or fitness level. We provide an individualized experience for everyone, dependent on your goals; be it weight loss, performance gains, or general health and fitness. We pride ourselves on our capacity to scale and tailor every workout to everyone needs. See what makes us different from other Gyms in Woodstock.

Unabated Crossfit
Unabated Crossfit is an inclusive community for anyone interested in pursuing improved health and fitness.
We provide a place where everyone is welcome, no matter your age, or fitness level. We provide an individualized experience for everyone, dependent on your goals; be it weight loss, performance gains, or general health and fitness. We pride ourselves on our capacity to scale and tailor every workout to everyone needs.
The gym is based on functional fitness through daily workouts that are constantly varied and presented in a group environment with a trained coach. The community helps you push to achieve your goals and supports you on the road to success. Come see what sets us apart from other Gyms in Woodstock

WHAT WE OFFER
MEMBERSHIPS AND PRICING
For more information about memberships and pricing, click the button below. Feel free to contact us for more information about what sets us apart from other Gyms in Woodstock.
MEET OUR COACH

Erik Davidson
Erik Davidson is a coach dedicated to working with anyone interested in achieving increased health and fitness. He has been active in sports and fitness from a young age and loves coaching new people, helping them achieve their goals. He focuses on safe movement and proper technique, where quality is more important than the number on the bar-bell. Through experience and an inclusive understanding of the sport he can coach athletes to a higher level of competition.
Hours
Monday, Wednesday and Friday: 6:30-12:00 & 3:00-9:00
Tuesday and Thursday: 1:30-9:00
Saturday and Saturday: 9:00 – 12:00
If you want to learn more, drop in to chat during our open hours.